Garbh Sanskar, Prenatal Care, A pregnant Lady

Inculcate positive character and intelligence in your baby with Garbh Sanskar!

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Garbh Sanskar and its benefits-

Garbh Sanskar is a set of traditional Indian customs and practices intended to provide a healthy physical and psychological environment during pregnancy. Garbh Sanskaar is a practice of prenatal education that is widely prevalent in India and abroad. It includes activities, such as chanting mantras, meditation, yoga, and various nutrition tips.

Garbh Sanskar is believed to have originated from the Vedic period and is based on the concept that a child’s mind is impressible in the womb and can be molded by positive emotions, feelings, and thoughts.

Garbh Sanskar aims to create an environment of peace and tranquility for the expectant mother to ensure the health and well-being of the unborn child.

The practice is also believed to help create a more balanced mindset in the mother, allowing her to remain free from stress and anxiety that can lead to childbirth complications.

baby feet in parent's hand, Garbh Sanskar and Blessings
Garbh Sanskar and Pregnancy. IC- Pexels
Garbh Sanskaar encourages pregnant women to expose themselves to positive influences and good habits. This includes eating nutritious foods, listening to soothing music, and participating in calming activities. The practice also involves chanting mantras or shlokas to inculcate positive values, such as honesty, courage, and respect for elders.

It is said that this prenatal education can help shape the character and personality of the baby in the womb, and may even help in developing the baby’s intelligence and intuition.

Baby with hands blessings and sanskar
Garbh Sanskar inculcates positive values and develops the baby’s intelligence and intuition

Garbh Sanskaar has been embraced by many Indians and is considered an integral part of their culture. During pregnancy, it is good to join a prenatal pregnancy yoga or a pregnancy care program. During Covid, many institutions had an Online pregnancy care program and pregnancy yoga classes as well.

The list of Garbh Sanskar activities includes chanting mantras, playing soothing music, massaging the body, eating healthy foods, meditating, and engaging in some positive activities to enhance positive thinking.